You may call it habit, fear, or the need to conform, but those are simply words that we use to describe how our old programming looks to us. And more often than not, that alone is the difference between living YOUR life and living a life dictated by those around you.
At one point in our evolution these cautious traits helped us survive. In today’s world, they can prevent you from living your life fully, leaving you to deal with the frustration, bitterness and pain you experience when you live a life that is not truly YOURS.
Yes, your old programming is still a very useful tool. But in order to live your life, you have to control how it drives your actions. Thankfully, like any programming it’s not that difficult to over-ride. You just need the right tools to work with.
Think about some times when you jumped to a safe decision without knowing why. Think about the frustration it led to. Perhaps you turned your nose up at a dish you’d never eaten before. Maybe you pulled away when you were introduced to someone new and now wish you had actually said hello. You might have even decided to stay home one night, instead of going to a party because you didn't know anyone. You may have rationalized your decisions by saying that you were just erring on the side of caution. Or that in today’s world you can never be too careful. Both of which are valid excuses, but also the hallmarks of a bit of that out of date programming kicking in.
Yes, that programming kept us alive forty thousand years ago when it was first hard-wired into our ancestors. It got us to the top of the food chain. It helped us create the 21st Century world we live in. But it now it also holds you back from living the life you were destined to live. It automates your responses rather than allowing you to make the choices that could move your life forward.
So how do you live the life you want to live, if you're stuck with this programming? How do you live YOUR life without making bad choices? How do you find the balance between throwing caution to the wind and living a life of dull frustration? The key lies in your ability to remain mindful of where you are and who you are. If you can stay present through your five senses, you will be forever grounded. And when you are grounded, you will have the foundation you need to tap into the energy that we all swim in. And when you have your finger on that pulse, you can truly make the kind of choices that will help you enjoy all that the world has to offer, while remaining true to your own Simple Truth.
So the next time you get the chance, welcome someone new with open arms and give them the benefit of the doubt. Give them love and trust at first, but no matter how great they look or how good a game they talk, keep one of your feet firmly grounded so that you can hear that inner voice of warning. When it says, “hmmmmmm, not quite right,” or “something’s off here.” What it’s really saying is “there’s something about this that reminds me of a bad situation we went through before, so get out now.” Or, “I know you can’t see it, but there’s a bad energy with this person, stay with the crowd.”
Be aware and mindful of where you are in the here and now. But also pay attention to what that inner voice says at times like this. That way you can always make sure that the choice to step closer or walk away is always yours. It’s the best way to make good choices. And good choices are the best way to end up with a great life.
I feel that in this season of my life I can't read enough of your writings. I can feel that you have been in some very deep places in life and that is why I your reader can relate and connect with your postings. I would like to know if you have written any books?
ReplyDelete